Friday, May 15, 2009

My Newest Favorite Soup Recipe

A few weeks ago I was craving soup. I had seen a new recipe in the February 23, 2009, Woman's World called the Extreme Diet Soup. The ingredients looked wonderful and the article said it was better than the Cabbage Soup that most of us are familiar with. I actually love cabbage and always enjoyed that recipe too. However, this recipe has no cabbage for those of you who don't like cabbage.

So here it is:

I have included step by step photos as I prepared this soup. Total preparation time is 40 minutes....exactly the time indicated on the instructions.
Make this recipe ahead for a special dinner.....When ready to serve, heat the amount you plan to eat and add the spinach at the very last minute. This will keep the spinach bright green and oh so yummy!!!!
This recipe not only has wonderful flavor but also has all the fat-blasting ingredients that will help you get a little slimmer!

Thinly Sliced Onions

Diced Chicken

Grated Carrots

Onions sauted in Olive Oil

Diced Jalapeno

Adding Chicken and Carrots

Adding Jalapeno, Garlic and Thyme.

Diced Tomatoes

Adding Black Bean and Tomatoes

Add Spinach just moments before serving!

I made this soup twice in a two week period.
It is very light but filling with incredible flavors.
Enjoy and let me know how you like it!


  1. It looks really good. We are always looking for new soup recipes. Thanks for sharing.

  2. This looks so yummy. I love all the pictures you took. Make the post even that more wonderful. Cant wait to try the recipe. Thanks for sharing.